Speed & Strength How to Get Started with Us

GEARS WORK HARD
At Turn 2 we build our training philosophy around working and training hard. Working hard involves effort and commitment to exerting energy.
GEARS WORK SMART
At Turn 2 we teach the importance of working smart. This included balancing your training with other aspects of your school and family life.
GEARS WORK WITH A PURPOSE
At Turn 2 we want actions to be completed with a purpose. The quality of repetition far exceeds the quantity of doing them. Every action completed should have a a purpose with a goal in mind
GEARS HAVE FUNDAMENTAL STRUCTURE
At Turn 2 we avoid style and instead focus on the importance of the fundamentals. All athletes must put their body in a structurally sound position, building a fundamental base assures consistency.
GEARS ARE STRONG
At Turn 2 we create strong athletes. Our philosophy in developing our athletes includes physical and mental strength.
GEARS WORK AS A TEAM
At Turn 2 we work as a team and we talk with our athletes about how to be great teammates. Being a great teammate includes staying close and connected to complete a common goal.
GEARS HAVE A TEMPO
At Turn 2 we create multiple moving parts and roll them all into one big movement. Talented athletes can control small movements within their big movements, this includes rhythm and tempo.
GEARS ARE THE FOUNDATION
At Turn 2 we focus on the foundation of athleticism. Strengthening the foundation of something will achieve greater improvements.

Speed & Strength How to Get Started with Us

Each of our athletes starts with a comprehensive evaluation. This evaluation includes a baseline testing, technique specific drill work, an overview of our training approach, and a goal setting session for your son or daughter. At the end of the evaluation, we will make recommendations to you regarding a program that best fits the needs of your son or daughter. Fill our the form below to begin this process.

cforms contact form by delicious:days